Hot yoga week with Clare Allen
Clare Allen has been teaching Hot Yoga for ten years.
She trained at The Sivananda Yoga Vedanta Dhanwantari Ashram in Kerala, Southern India. She has also studied Iyengar, Bikram and Ashtanga Yoga.
Clare has been particularly inspired by the dynamic style of Ashtanga Yoga and believes that incorporating vinyasa flows with the traditional hot yoga sequence can greatly enhance the practice and strengthen, detoxify and calm the body in a much more profound way.
Although the practice is regarded as fairly strenuous, Clare has taught students of all ages and ability over the years, and is confident that people can achieve more than they ever dreamed possible in yoga.
"I hope that people will find my classes challenging, but also a lot of fun. I want my students to feel safe in their practice, but also to be motivated enough to work hard and always improve and strengthen their ability and understanding."
Flight details
We will organise a free airport transfer from Pescara airport for the following Ryanair flight:
London Stansted - Pescara Monday 23 July
Pescara - London Stansted Sunday 29 July
Please visit Ryanair.com to make your booking
There are other options for reaching Shanticentre - please see our getting here section.