Yoga week with Jude and Graeme (Week 2 25 June - 1 July)
Jude and Graeme will share the teaching to combine dynamic Hatha Yoga practices with Yin Yoga, Yoga Nidra, guided visualization, meditation and seasonal energy work. There will also be an opportunity to join in an evening Kirtan session.
Jude Murray (Mahashakti)
I had my first experience of Hatha Yoga in about 1991 and started teaching Yoga in 2004. I feel privileged to be able to share yoga with the people who come to my classes and workshops. I am a healer, complementary therapist and Usui and Celtic Reiki practitioner with some twenty years professional experience as a teacher, trainer and group work facilitator. I draw on an in-depth knowledge of anatomy and physiology to guide students through a safe, yet personally challenging asana practice. For me, yoga also offers deep emotional and spiritual connection and this deepens the longer I teach and practise. Through yoga I hope to help people discover for themselves the transformational and healing power of yoga and to find wholeness and balance in their lives.
I took my first yoga teaching diploma at the International Sivananda Yoga Vedanta Centres Ashram in Neyyar Dam, Kerala, South India in 2004 and returned to the UK to take a further Diploma in Astanga Yoga with Union Yoga in Edinburgh. I also studied Yin Yoga and Yoga Anatomy with Paul Grilley in 2005. I completed the British Wheel of Yoga Module in Yoga for Pregnancy in 2009 and a training intensive in Structural and Ayurvedic Yoga Therapy™ with Mukunda Stiles in 2010. I am a registered Yoga Elder with the Independent Yoga Network.
Graeme Murray
I have been practising Yoga since 1996 and I began teaching in 2007. My strong personal yoga practice is influenced by the flow and precision of Astanga Vinyasa yoga moderated by strong attention to physical discernment; breath awareness and meditative focus, and I guide my students safely and expertly through a flowing, dynamic Hatha yoga practice built on the framework of deep focus, physical awareness and the use of the breath. In 2002 I studied the Astanga Primary Series with David Williams and began daily personal practice in this form. I continued to study with various teachers in the UK and at The Sivananda Dhanwanthari Ashram at Neyyar Dam, Kerala, India until completing teacher training in 2007.
Flight details
We will organise a free airport transfer from Pescara airport for the following Ryanair flight:
London Stansted - Pescara Monday 25 June
Pescara - London Stansted Sunday 1 July
Please visit Ryanair.com to make your booking
There are other options for reaching Shanticentre - please see our getting here section.